|Buddha statue with buddha's hand|
"True freedom comes when we follow our Buddha nature,
the natural goodness of our heart."
Jack Kornfield. Buddha's Little Instruction Book. Bantam Books,1994.
The above quote comes from this small handbook of instructions and
words of wisdom by the well-known American Buddhist teacher Jack Kornfield. He has managed to distill and adapt ancient teachings to the needs of contemporary life, as he has done in so many previous books and classes.
For information on the amazing citrus fruit, buddha's hand, photographed by Ricki Pollycove, check the always useful source Wikipedia Description of buddha's hand